6 Tips To Help You Cope The Disney Blues are something I’m far too familiar with it. You just had a wonderful Disney vacation full of magic and pixie dust and real life is, well, not very magical. Sometimes, the…
10 Bible Quotes To Ease Your Anxiety
Your heart is racing. You have an overall uneasy feeling. Your mind is racing. Your jaw is clenched. Sound familiar? Yeah, way too many of us are familiar with anxiety! I am definitely an advocate for going to therapy and…
I Take Meds For My Brain
And I want you to know it’s okay if you do, too I take medication for my brain. There I said it. Specifically, I take anxiety medication. A SNRI–serotonin norepinephrine reuptake inhibitor. But other people take SSRIs, or selective serotonin…
